The pivotal point in my own approach to the medicine shifted when I was forced to just roll with sheer insanity and total dissolution of mind for several hours, estoerically contemplating whether or not to breathe because I was so far beyond alive or dead it didn't matter, I felt like dry electricity, kept moaning, and the plants were talking. ACTUALLY talking.
But, eventually, the medicine wore off. I came back. Slowly, slowly. It felt like watching an airplane land. My thoughts gradually resumed some form of structure. I had never been so happy to wiggle my toes. I wiggled them for a long time.
That was when I knew I always come back. I always am. Insanity is like the ocean, and boogie boarding is fun. Sometimes the waves are a bit strong and knock a person under... but the body always floats again to the top. No matter how strong, no wave is forever.
No worries if you need to take some time to pull the seaweed from your lungs.
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But, also consider, that because you DID INDEED come back and now possess EXPERIENTIAL KNOWLEDGE of coming back, perhaps, next time, you can ease into the experience with more trust, instead of hesitation.
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Welcome back to earth!
Some things will come easy, some will be a test