I'm interested in taking red salvia (salvia miltiorrhiza) root at ~10-30g/day. So... that's a LOT of plant material.
I was really hoping I could avoid tincturing because 1) I don't want to wait two months
2) that's a ton of alcohol and 3) that's a ton of plant material.
I have a good quality tincture that I purchased, but the math works out to 1.5g/plant matter for a 30 day supply. It's not economical at all. Even if it were economical, I would have to be ingesting like a flask of alcohol a day to hit 10g.
Hence me wondering if I could steadily stir a decoction with some butter for 20-30 minutes to make something like a red salvia bhang (then most likely reduce, agitate, and split into some ice cube trays for pre-measured daily dosing).
Would tincturing be the better move?
Or water cook to get the roots nice and mushy, hopefully they mush down enough for an oil cook, or... something?, and then maybe a 3rd quick hot water cook to try and get the oil out of the root?
I can't find any traditional methods of preparation outside of hot water extraction, but there is lots of pubmed data about hot water extraction doesn't pull all the goodies.
Some things will come easy, some will be a test