Hi all,
Forgive me for this long post, I hope this isn't the wrong place to ask for advice like this.
I've been a long-time daily cannabis smoker for a long time. I've been depressed for a good 4 year period during which I spent pretty much all of my free time smoking weed and getting drunk, not eating healthy, not exercising, etc. I've been doing well on the mental aspect and have drastically cut down on my cannabis/alcohol intake the past year or so, changed my diet, etc. but physically I'm still not feeling too great.
I am suffering from a bloated/painful stomach (the pain is concentrated right below my ribs in the center, often also feel incredibly bloated, as if there is air trapped that I can't burp out. I have a feeling this might actually be resin). I've been diagnosed with gastritis by my doctor even though I do not have any heartburn, acid reflux or anything as far as I can tell. I am taking 40mg Pantomed daily which seems to do nothing for me at all.
I had an ultrasound of my upper abdomen taken earlier today which came up perfectly normal.
To my feeling, this bloated feeling seems linked to my many years of heavy cannabis abuse. It immediately gets worse for me even after vaping. This problem gradually got worse and worse, until this literally forced me to quit weed. I've given up smoking for vaping for 2 years or so, but still I always felt like this problem got worse after vaping. I feel like there is a big ball of resin deep in my lower lungs which I cannot seem to cough up. Possibly this chronic resin buildup might have caused my stomach lining to become inflamed. I seem to be coughing up little bits of resin all day everyday, and whenever I press/squeeze the aching part of my stomach and cough it seems like it is easier to cough up whatever is down there. I would like to take a long (permanent?) break from smoking/vaping and clear my lungs/innards of any resin buildup as soon as possible. Once I am finally rid of this godawful feeling and feel comfortable again I might give low dose edibles a try. If that doesn't do it for me I might have to quit for good.
I've had no weed, alcohol, coffee, soda, spices, etc. for a month now, am drinking water only and am eating plenty of fruit, am taking the gastritis meds, etc. but still find little relief.
I have googled my symptoms many times, also in relation to weed, and have come up with only a few forum posts which seem to describe the same issue, though for many symptoms ceased quickly after abstaining. Curiously, some people also turned to edibles after getting rid of their problem and found that the symptoms returned yet again. A lot of replies seem to suggest that it is all mental and might be related to anxiety, or wrong inhalation technique ( "swallowing of smoke" ), though this doesn't seem to be the case for me, it is very much physically uncomfortable.
I am wondering if anyone has ever experienced anything similar after years of smoking/vaping, and if anyone has any suggestions on how to clear my system from resin buildup more quickly?
"The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion." - Albert Camus